Five Tips To Protect Yourself From The Sun

Although people should protect their skin from the sun’s rays throughout the year regardless of the season, the truth is that in summer, the incidence of sun exposure increases when individuals wear lighter clothing and spend more time sunbathing on the beach or by the pool. In the Summer, discount Oakley sunglasses are an essential accessory for sun protection.

Five tips to protect yourself from the sun in summer Maximize

It is very important to prevent skin burns but also to avoid possible diseases caused by sun exposure without protection that may arise in the long term such as melanomas or skin blemishes.

Although the main advice is to acquire in a pharmacy, such as Farmacia Paracuellos, quality products and body lotions with a high protection factor, the following tips are also important:

Limit exposure time

Even if you have used a sunscreen with a high SPF, you should avoid spending too many hours of direct exposure to the sun and avoid mainly exposure between 12 and 16 hours because it is when the sun is in its most vertical position and the time What more damage can it cause? Avoid falling asleep in the sun is also essential to take care of the skin.

Greater attention to sensitive areas

Paying more attention to especially sensitive areas of the body such as the face, neckline or shoulders is very important. It is also convenient to use cheap Oakley sunglasses to protect the eyes and lip protection for the lips.

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External and internal hydration

After exposing the skin to the sun for a period, it is highly recommended to use discount Oakley sunglasses. In addition, the abundant intake of water is very important both during exposure and afterwards to avoid dehydration of the skin.

Use of appropriate clothes

Wearing clothes during the hottest days that are light colors, soft fabrics and wearing hats and hats to protect your head is also a very important advice to keep in mind to avoid skin damage.

Special care if medications are taken

There are medications that your prospect indicates that exposure to the sun may be harmful while you are ingesting it regularly. Finding out about it is very important to avoid a photosensitivity reaction that could be harmful. When in doubt, it is very important to contact a doctor or a pharmacist.

Although following all these tips and using a good sunscreen pharmacy is essential to avoid skin damage, we must pay attention to moles or freckles to detect possible changes in shape or color. Contacting a specialist who solves all doubts and discards possible problems is paramount.

As you can see, during the summer and spring is when the sun has a greater incidence in the skin in the form of UVB rays and UVA rays that can cause great damage in it. Follow these tips and buy a best discount Oakley sunglasses is elementary to enjoy the sun more quietly.

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